“I had the feeling that John knew me and my fears better than I did. It was a deeply transformational experience, encouraging me to overcome my inner demons" - Irina Wendler
I designed this powerful and effective program after working successfully with stressed out men, women and teenagers for more than twenty years.
Utilising my skills from hypnotherapy, coaching and N.L.P. alongside my natural empathy you will feel understood, cared for and cradled in a safe pair of hands.
Admitting we are struggling to cope and asking for help is the hardest part of the process. Once you join this powerful program you will, once again, begin feeling in control of your mind, your body, and your life!
Of course there is still work to do. In many ways working through this program might be the toughest challenge of your life.
But I shall be holding your hand every step of the way - guiding and supporting you as you make your way back home. Back in control. Back to calm. Back to feeling good about life.
“Surprise, surprise, stress busting is the easiest thing ever! All it takes is the right person to guide you through the process. ”
Sharon Frost - Holistic Entrepreneur
A complete audit of your life as it stands now, as well as in the past few years. We will take a good hard look at where you are and exactly how you got here.
We start rapidly reducing your stress levels. Using my unique system you will begin feeling better from day one. You will learn what your mind and body need and start taking the right steps to ensure they get it.
We will begin a program of life-changing rituals and habits guaranteed to help you regain control, cope with anything and start enjoying life again. At the end of the program you will hardly recognise who you were at the beginning. Stress will never control you again!
This incredible program has been designed with a particular person in mind.
Have a look below and see if you're a good fit.
Throughout my twenty year career, first as a hypnotherapist and then as a coach, all my very best results have come from working with people who are struggling to cope. If you are feeling desperate right now, you need someone who can provide a compassionate intervention. Someone you can trust to look after you while you regain control of your mind, body and your life. And do it quickly, efficiently and confidentially!
Reprogram your mind and body with a new reference point. Learn how to create space in your day for your spirit to rest and recuperate - with the world's most effective guided visualisation recording, created especially for you.
As you begin to rediscover the feeling of calm control, you will give yourself vital seconds of consideration, enabling you to make powerful, positive choices. Every day you spend in the program you create less stress for yourself. Life just gets easier and easier.
Begin to make life-changing choices and be held accountable for sticking to them as you rebuild your life, putting your own well-being front and centre. Receive compassionate, insightful help when you need it the most.
"I am really impressed....you have had such an impact on me. I have been more focused and motivated from day one...you have really resonated with some much needed feelings."
Learning & Development Consultant
The results I am getting are remarkable....Things just seem to be going my way.
Conflict Resolution Coach
I recommend working with John to anyone who wants to make long term, profound changes in his/ her life.
There came a day in my life when it all got too much. Stressed out, tired, angry, scared. All the emotions doing overtime in my head...I learned how to control my thoughts and feelings...And gradually began to feel good and even smile! So if you have any doubt about John freeman and what he does, take it from someone took drugs and booze etc, etc. If you want to feel calm and relaxed then try it! Believe me it works.
If only I had met John Freeman sooner the last few years would have been a much nicer part of my life....Being told you are a powerful and wonderful women, and believing it is a great feeling. Even greater is when my friends tell me they love the new me! So do I! Try it, you'll never look back.
Mum of a heart baby
Here are some common questions about The Elite Stress Coaching Program.
How long's a piece of string? I love to keep things to a month if I can, but it really depends on how stressed you are and how much you've got going on. We can sort all that out on our call.
They are informal and light hearted - and relaxed, of course. They are also professional, intuitive, compassionate, and highly effective.
You will begin feeling better as soon as we start working together. Your stress will begin to dissipate from our very first session.
You will feel more calm and relaxed than you can remember. You will look back at the person you were at the beginning and wonder how in hell you got that bad. You will have probably stopped many bad habits and started some new good ones. You will have learnt how to put your own needs first. You will be enjoying life. You will be coping easily. You will be in control of your emotions. You will be back in control! You will be happy - with yourself and with your life.
Fill out the form on my contact me page. I'll get back to you very quickly and If it looks like we might be a good fit, we'll organise a Skype call. If we like each other and want to work together, I'll put together a proposal for you with two or three pricing options for you to choose from. All you need do is choose the option that best suits your needs and your pocket. Then I'll send you a contract which sets out what we both expect from the program. You sign the contract, make the payment and off we go.
This really depends on how much help and support you need, and which proposal you go for. All this will be talked about during the consultation call.
Elena was extremely busy building her own business. She was working fourteen hour days and doing everything herself. She was completely overwhelmed, stressed out and could no longer cope. She had got to the stage where she would start crying in the silliest places and at the craziest times; like in a cafe over coffee or while she was cooking dinner for her friends. She was recommended by a friend to get in touch with me.
We worked together for four weeks. During that time we focused on her stress as a priority. We reduced it so much that she could hardly believe how bad she had got before she came to me. I taught her how to relax very deeply, very quickly. we designed a new routine that incorporated new ways of balancing her lifestyle to take into account of her workload but also the importance of caring for herself. The month held many challenges for her as she worked towards these powerful changes. As her coach I guided and supported her throughout.
At the end of the month she was working fewer hours but getting more done. She was happier, more confident and was coping easily with every difficulty thrown at her. Most importantly, she now has a host of coping strategies at her disposal. She can recognise stress when it rears its ugly head and she know exactly how to rapidly reduce it when it does.
Eric came to me because his home was in uproar. He and his wife have three teenagers and were not getting on with any of them. He had got to the stage where he couldn't bear to go home from work in the evening. He started going to the pub for a few pints on the way home from work. This had become a habit and his entire coping strategy. He told me when we first talked that he was struggling to cope and just seemed to be losing his temper ever more easily. He was genuinely scared of what was happening to his whole family.
We worked closely together for five weeks. We took all of the stress out of the situation for him. This enabled him, first, to be a positive and calming influence on his wife, and then the two of them, with guidance and support throughout, began calmly and positively rebuilding their relationship with their teenagers. He learnt how to breath much more beneficially, and how to deeply relax quickly and easily. This enabled him to have vital seconds of consideration before responding to his children. With his focus now on keeping every situation calm and obtaining deep and meaningful relationships with his children, improvements were made daily.
At the end of the five weeks harmony was restored to Eric's home. He and his wife were getting on like a house on fire. He is calmer than he has been for years. He is now able to understand when those he loves are driven by stress and so is much more supportive of them when they need it. He has all the coping strategies he needs, not just for his own home, but for all stressful situations that he might find himself in.
Gina is a Senior Manager for a large company. She is constantly under pressure from above and below. She is often caught between the demands of her superiors and the abilities and attitudes of her staff. After struggling with this situation for two and a half years she was feeling incredibly deflated and numb. Her social life was suffering as well as her home life as she began to withdraw from people more and more.
She finally realised that she needed help. As she said to me when I first met her, "I'm just not the same person I was. I used to be so capable, so much fun to be around." In short, the pressures of her job had worn her down to breaking point.
We worked together for six weeks (that's a long time for me!) During that time I taught her how to balance her stress levels and to prioritise her own well-being. It took a while for her to adjust and I had to support her through some pretty big life-style changes. But with every stumbling block she came across I was there guiding and supporting her, holding her accountable and coaching her to where she wanted to be.
After six weeks she was as good as new. She had a whole host of coping strategies at her disposal, she was calm and relaxed and so much more capable at work as well as social situations. The stuff that used to cause her so much distress was still happening at work but now, "It just doesn't affect me anymore!" She, once again, is a strong and capable woman thriving in her challenging workplace.
Simply fill out some details on the contact form. Answer the questions as honestly as you can. I'll take a look and reply to your email address as soon as I'm able. If I think we will be a good fit to work together, I'll arrange a Skype call with you. If not, I'll explain why.