Stress-Free Living Top Tips

​The Ever Growing Post ​​Here are all of my Facebook Top Tips.  They are all quick and easy tips that you can incorporate into your life to help keep it stress-free.Check in often because I’ll be adding new stuff on here all the time. 1.​Don’t stress over paying full price for Christmas presents. Give your […]

12 GREAT Recordings Available NOW!

12 GREAT Recordings Available NOW! 12 Great Guided Visualisations

​12 GREAT Recordings Available NOW at an AMAZING Christmas Price….​These twelve guided visualisations represent an amazing body of work. Each recording is unscripted and comes directly from my subconscious to yours!​Listened to regularly they will have an amazing affect on all areas of your life!​ There are many for adults and even some for children too. […]

One of the best stress busting tools available today?

One of the best stress busting tools available today? Why do I swear by guided visualisations?

Why do I swear by guided visualisations?​Because guided visualisations are simply the most simple and effective method I have ever found to de-stress and reprogram ourselves for a happy life. ​   As a stress busting tool, they are brilliant!  There follows ten benefits of listening to a Good Night recording.   Continue Reading